Yoga
Born in the UK and raised in Canada, I moved to London in 2013 where I discovered my love of yoga. In 2019, I travelled to South India and completed my 200-hour yoga teacher training and have been leading practices ever since. In addition to teaching, I work on retreats and community events in the kitchen and as a host.
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I encourage a mindful practice, working at your own pace and focusing on aligning movement with breath. My classes are often strength oriented and I offer options and modifications depending on your needs and desires.
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Training
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200 hrs Ashtanga Vinyasa and Hatha Yoga Teacher Training Course - Rama School of Yoga, Varkala, India - February/March 2019
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60 hrs CPD Pranayama and Breathwork - Laurent Roure - March to July 2021
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Yoga Teachers Mentorship Programme - Amy Mcdonald - January to July 2021
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